Get Festi-Fit (with videos)

Getting that all important ticket might seem like the toughest challenge when planning a festival trip but as all seasoned festival goers know, battling through the crowds to see your favourite band on the main stage doesn’t come without putting in the work. David Lloyd Clubs have come to the rescue with a few simple... Continue Reading →

You’ve got the (multi)power

How good is it when you discover one of your buddies has bagged a job looking after PR for a really cool brand? Luckily for me, when I saw an email from Performance Communications land in my inbox regarding Multipower 40% Protein Fit bars it couldn’t have come at a better time. Having recently re-joined... Continue Reading →

Pep & Lekker, I Feel Better

It’s been a week since starting the Pep & Lekker Soup Cleanse, and five days since I went back to ‘normal’ food. Considering just how starving I was this time last week - granted, I hadn’t realised I could eat some salad and vegetables whilst on the cleanse – I feel a million dollar now.... Continue Reading →

Hold the phones. Chocolate is good for you.

Yes, you heard me right. If you thought Jonny Depp was good as Willy Wonka, prepare to worship Valentina Socci and Michele Ferrara from the University of L’Aquila in Italy who are officially my new heroes. They have unearthed scientific proof that chocolate is good for you. However, there is a small caveat before you... Continue Reading →

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